Weight Loss Tips Blog2022-01-10T15:09:12-05:00

Weight Loss Tips Blog

How to NOT Give Up on Your Goal

Achieving your weight loss dream goal can be challenging at times, especially if the scale won’t budge after a few weeks and you are not sure what to do to improve your results. Am I [...]

Stress Eating – See how we can help!

Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, which is located in Fairfax, VA, patients will [...]

6 Simple Diet & Lifestyle Changes…

To Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose those extra holiday pounds. Often, those [...]

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