Weight Loss Tips Blog
How to NOT Give Up on Your Goal
Achieving your weight loss dream goal can be challenging at times, especially if the scale won’t budge after a few weeks and you are not sure what to do to improve your results. Am I [...]
What to Know About the New “Game Changer” Weight Loss Medications
Lose More Weight with Semaglutide & Tirzepatide. It’s true. Semaglutide and Tirzepatide are two of the most effective weight loss injections to come onto the market in many years. Both drugs are FDA-approved and backed [...]
Tips to Avoid Weight Gain at Halloween
Halloween is upon us! While it’s fine to enjoy a treat, Americans gain more weight over the holidays than any other time of the year, so decide now that you will not let things get [...]
How Medical Weight Loss Give You an Edge in Reaching Your Goals
Embarking on a weight loss program by yourself is one of the top reasons people fail in their attempts to change their diet or lose the desired extra inches from their waistline. But dieters don’t [...]
Understanding the Benefits of Weight Loss Medications
The best weight loss plan when combined with exercise, good nutrition, and counseling can make a world of difference when someone has been struggling with their weight. But did you know that weight loss medications [...]
Advice for Staying Motivated on Your Weight Loss Plan
Advice for Staying Motivated on Your Weight Loss Plan Starting a weight loss program is a commitment to becoming more healthy and gaining new habits. It is not always easy though. Invitations to parties come [...]
Stress Eating – See how we can help!
Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, which is located in Fairfax, VA, patients will [...]
6 Simple Diet & Lifestyle Changes…
To Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose those extra holiday pounds. Often, those [...]
Fat Burning Injections Can Help Boost Weight Loss Results
A healthy diet, exercise and good mental health are, without doubt, the keys to long-term health and wellness. But if you’re feeling stressed out, run-down, or in need of a major metabolism boost, it might [...]
Welcome to the Year of New Beginnings: 2022
Welcome to the Year of New Beginnings: 2023 “Self-care is how you take your power back.”~ Lalah Delia “Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo [...]